is the lactic acid system aerobic or anaerobic


The lactic acid system is an anaerobic ener- gy system in which the high-energy compound adenosintriphosphate (ATP) is manufactured from the breakdown of glucose to pyruvic acid in the muscle cells.
  • Is the lactic acid system aerobic or anaerobic?

    The anaerobic energy system (also called the lactic acid system) is the body's way of creating energy in the form of ATP quickly. Primarily using glucose as fuel, this energy system powers the muscles anywhere from ten to thirty seconds for intense efforts.
  • What is the difference between the lactic acid system and the aerobic system?

    Lactic acid energy system
    So the aerobic energy system deals with our longer endurance energy needs and the ATP-PC system covers all the super short bursts. The lactic acid energy system deals with everything in-between – a few minutes of intense activity.
  • What is the difference of anaerobic a lactic and aerobic lactic system?

    The anaerobic lactic works without oxygen, produces lactic acid and lasts about 2 minutes. 3. The aerobic system uses oxygen and is the main engine used for efforts over 4 minutes.
  • A well-trained aerobic system allows athletes to perform at higher intensities before lactic acid builds up and recover faster after hard efforts. When sudden, explosive or immediate movements are required, a third system produces ATP at a very high rate.
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