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PLANNING DES COURS COLLECTIFS - MaSalledeSportcom
zumba 19h00 (45’) body pump lesmills 19h45 (60’) body attack lesmills 19h30 (45’) cardio boxe rpm lesmills 19h45 (45’) body pump lesmills 18h30 (30’) body pump lesmills 12h30 (45’) body pump lesmills 12h00 (60’) rpm body balance lesmills 11h30 (60’) body attack lesmills 10h30 (60’) body pump lesmills 10h00 (60’) body sculpt 20h15 (45’) body sculpt 19h00 (45’) step 19h00
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Salles de gym - Office de Tourisme de Toulon
Salles de Gym, Musculation, Remise en forme de Toulon Salles de Sport FITNESS LIBERTE 16, avenue Colbert ‐ Tél : 04 94 89 01 57 ‐ www fitnessliberte Pilates, Yoga, Body Pump, Stretching, Cross Training, TRX, Cardio Training, Body Boxe, Zumba, RPM GUETALY SPORT
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PLANNING COURS COLLECTIFS Planète Fitness
BODY ZEN BOOTY CHIC SUMMER SCULPT 30' U'BOX Title: Planning des Cours Collectifs 2014 - 2015 Author: PLANETE FITNESS NIMES Subject: Planing des Cours Collectifs Club Mas des Rosiers Keywords: RPM, Step, Pump, Body Combat, Cardio Boxe, Body Balance, Stretch, Biking, AFC, LIA, Zumba, Body Zen, Gym douce, Pilates, Body Sculpt, Salsa Created Date: 8/5/2014 2:50:41 PM
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MERCREDI JEUDI VENDREDI LUNDI - Le Nuage
Body Sculpt 18H15 (50’) Body Balance Underground Réservation obligatoire Danse Cardio Renfo d Zen PLANNING 2020 • 2021 AQUA & KIDS FITNESS BIKING AQUA ZUMBA AQUA GYM AQUA MIX ( BIKE, PALMES, JUMP ) AQUA BIKE AQUA CARDIO NATATION ENFANTS ANNIVERSAIRE PARTY 18H H(50’) Body Pump 10H15 (60’) Hatha Yoga 9H15 (50’) Super abdos-fessiers 12H 30 (30’) Super
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Planning - CMG Sports Club
Pilates Sculpt 10h00 (60) Body Pump 10h00 (60) WOD 10h30 (45) RPM/ Cycling 11h 11h30 (45) Body Pump 11h00 (60) WOD 11h30 (30) Abdos Fessiers 11h00 (60) Body Combat 11h00 (60) WOD 11h30 (30) Les Mills Sprint PLANNING Tôt - Matin TENDANCE CARDIO MOUVEMENT FORCE DANSE TRAINING PISCINE LUNDI 9 mai MARDI 10 mai MERCREDI 11 mai JEUDI 12 mai VENDREDI 13
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Bouger, c’est vivre - Moving
gym 18:15 body pump 17:15cardio step body pump stretching 10:15 cross training 12:30 cross training 17:15 stretching 18:15 18:15 body pump 19:15 13:00cuisses flash cardio step 18:45 rpm rpm 12:30 17:15 10:15 19:30 gym gym ball 17:15 gym ball 10:15 body pump 18:15 gymball body pump 10:00 abdos fessiers 09:15 abdos fessiers 12:30 body pump 18:00 rpm 17:50 lady self défense cross
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PLANNING DES ACTIVITÉS // HORAIRES DES CLUBS // ESPACE
Boxe Anglaise 15h30 (60') Body Balance 16h00 (45') Aqua Slim 16h30 (30') Abdos Fessiers 17h00 (90') Danse Contemporaine 14h00 (45') Zumba Step 14h30 (120') Danse Contemporaine 15h00 (60') Body Jam 16h00 (30') Abdos Fessiers Soir 18h00 (30') Zumba Burst 18h30 (30') Aqua Fitness 18h30 (60') Body Balance 18h30 (30') Cx Worx 19h00 (45') RPM 19h00 (60') Body Attack 19h30 (30') Aqua
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PLANNING NATION WEB - 14 SEPT - DEF
18h00 18h45 zumba 45 s1 18h00 18h45 rpm 45 cycling 19h00 19h45 be strong 45 s2 19h00 19h45 body balance 45 s1 19h00 19h45 aqua slim 45 piscine 19h15 20h00 rpm 45 cycling 20h00 21h30 boxe 90 s2 20h00 20h45 body jam 45 s1 20h00 20h45 aqua palming 45 piscine jeudi 17/09 début fin activité durée studio 09h30 10h15 aqua fit 45 piscine 10h00 10h45 be fit 45 s1 11h00 11h45 pilates 45 s1
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LUNDI MARDI MERCREDI JEUDI VENDREDI SAMEDI DIMANCHE
AQUA SCULPT Arnaud 19:45 - 20:45 ZUMBA Grégory 20:00 - 21:00 YOGA Nabil 12:30 - 13:15 RPM Birgit 09:00 - 09:45 Tony 09:00 - 09:45 AQUA TONIC 09:50 - 10:35 AQUA TONIC Bruno 10:00 - 11:00 CT / AF Arnaud 09:00 - 09:45 Paolo 09:00 - 09:45 AQUA SCULPT Arnaud 09:30 - 10:30 ZUMBA Grégory 09:50 - 10:35 AQUA SCULPT Arnaud 10:40 - 11:40 PILATES Nabil 12:30 - 13:30 BODY PUMP Paolo 12:30 - 13:15 RPM
10:00 Zumba 12:30 Gym 16:15 Gym 17:00 Running 17:00 Cross-training 17: 00 Body attack 17:00 Boxing 09:15 Body sculpt 10:00 C a f 12:30 Rpm (vélo)
Planning Janvier
aqua gym, aqua boxing, musculation, step, rpm, body bump, zumba, CWorx RPM, Zumba Fitness, TRX, Pilates, Body Sculpt, Body Pump, Body Combat
salles de sport
Pilates, Yoga, Body Pump, Stretching, Cross Training, TRX, Cardio Training, Body Boxe, Zumba, RPM GUETALY SPORT 128, boulevard Laugier - Tél : 04 94
salles de gym
Pilates RPM Zumba Tonic RPM WWW Body Attack Aerobic Body Sculpt WWW pilates POUND Body Pump Aerobic 11h - 11h30 Aqua Gym Abdos Aqua Body PUMP TRX RPM Body Attack Workout Circuit Boxing www Body
last
BODY PUMP PILATE T A F R P M TABATA Signification des couleurs Zoubida AQUA FITNESS Asmae Bahia 17H00 17H45 T A F R P M Bahia Asmae Sanaa Bahia BODY VIVE POWER BOXE R P M U F W CROSS FIT Sanae Paula ZUMBA PACK FORCE BODY SCULPT T A F BODY VIVE Kaoutar
PLANNING COURS COLLECTIF
BODY PUMP 19:15 13:00CUISSES FLASH CARDIO STEP 18:45 RPM 19: 15 RPM FITNESS 17:15 AQUA BOXING 18:15 AQUA BIKE 11:15 11: 00 NAGE LIBRE 11: 00 BODY SCULPT 11:15 BODY La Zumba est un mélange de merengue, de salsa, de flamenco de fitness et d'aérobic Elle permet de
Planing moving ete HD
11 nov 2017 · GYM 09:15 STRETCHING BODY TRAINING 10h PUMP 10-15 GYM BALL AÉROBIC 14:00 Power Barre BODY SCULPT RPM 14:15 CAOSS 4 ZUMBA MAGIE LIBRE 18:15 AQUA BOXING NAGE LIBRE 19:15
novembre
LE PLUS GRAND FITNESS BOXE + MMA DE NOUVELLES ACTIVITÉS QUI NOTRE SPÉCIALITÉ : ZUMBA + AQUABIKE OUVERTURES CARDIO Body Sculpt 09h00 10h00 R P M HIIT Tabata T B C SPINNING PUMP R P M
Book de visite H
20 déc 2018 · RPM An indoor cycling workout with music taking you on a gruelling journey Sculpt Body Pump Zumba Fitball Body Pump 11 30am RPM Boxing Yoga 10 30am Yoga 11 45am Body Pump Group fitness timetable
c groupfitness timetable oct dec f crops r
Cycle, RPM and Aqua classes run for 45 min Due to Body Pump Anne Body Pump Julie P Body Pump Felicia Cycle Anne RPM Dani Karate, Boxing Tai Chi to name a few in a fun low impact aerobic workout for beginners and advanced alike Zumba – Get ready to Zumba sculpt your body while burning fat
LPAC group fitness timetable published June